MYOFASCIAL RELEASE

Myofascial Release


If you break the word down......myo is muscle; fascia is the soft tissue covering the muscle. If the fascia is tight, the muscle it covers is also tight. This safe, effective and gentle application of sustained pressure releases restrictions to eliminate pain and restore movement. MFR promotes independence through education in proper body mechanics and movement, enhanced strength, improved flexibility and postural and movement awareness.

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